Courses
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Band Together with Elastic Energy
Learn to train your entire body using only elastic bands. All muscle groups, all movement patterns, all in one simple course
$49
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Your Own Fix - Shoulder Course
Got shoulder pain? Dan Swinscoe, MPT, CSCS, has 30+ years experience restoring people’s shoulders to move, feel, and play better. Learn to assess your specific needs, exercises that really help, and regain your strong pain-free shoulder function.
$199